Provestra Review: Bring Back the Sex Goddess Within You

Provestra Bring Back the Sex Goddess Within You

Treat Yourself to Whatever Makes You Feel Sexy

>> Go to Official Provestra Website

It’s not appreciated that it has many roles. Nurturer. Lover. Listener. Provider. Hustler. And so on.

This does not stop even as we enter the menopausal stage where our body needs to be at healthiest in order to curb its symptoms.

In a study done by the University of Arizona’s School of Family and Consumer Resources, the researchers have found that they have „more distress-free days than men“. 

It’s about time that you put yourself first and rejuvenate. 

Stress Results to Hormonal Imbalances

Chronic imbalances in the woman’s body. These changes are further aggravated when our bodies get older. An unhealthy body entering menopause can worsen the symptoms of menopause as well as sweats and hot flashes.

Dr. Jane Oh, to OB-GYN in Illinois, said that when patients come because of hormonal imbalance, the root cause is always too much stress hormone. Stress hormones, or cortisol, affects every other hormones in our bodies, including sex hormones and thyroid. 

And you know what hormonal imbalances take away from us?

  • Lowered Sex Drive

When the last time you felt sensual? Elevated cortisol or stress hormones can suppress the body’s natural sex hormones. These hormones are estrogen, progesterone and testosterone which are needed for sexual desire.

With low libido, women are so less open to pleasure.

„The less sex we have, the more the tension grew,“ can be a common problem in marriages and it’s not the good child of tension. With libidos that do not match, partners felt undesired and women felt like they failed and their significant others. 

It can be frustrating when your body has no interest yet. 

Lowered Sex Drive

  • Decreased arousal

Arousal are signs of physical readiness in the body. More blood flows to the genitals, causing the labia, clitoris and upper body to swell. The vaginal walls become lubricated and moist. Muscles become tensed and nipples harden. All signs are ready for sex. 

However, low estrogen results to vaginal atrophy and vaginal dryness . This makes it harder and longer for arousal to be achieved. 

It can therefore lead to painful sex as the less estrogen results to a less elastic vagina. With less pliant walls, microscopic cuts and tears can lead to burning and irritation. 

In the United States, arousal problems cause distress or concern in 5% of women. This is higher by 7.5% in women ages 45 to 64 years old than in women 65 and older (6%) or younger than 45 (3%). 

  • No Orgasm

Estrogen and testosterone improves a person’s ability to orgasm. Without being able to orgasm, the brain wouldn’t cause „happy hormones“ to be released in the body such as endorphins, dopamine and oxytocin. These hormones cause pleasurable sensations, relaxation and feelings of happiness. 

Hormone changes and vaginal changes can make it difficult to achieve orgasm. 

With no orgasm, sex is anticlimatic and further lowers desire. 

This can be very frustrating as research has found that women in their 60s, 70s and 80s have more, not less, sexual desire. 

In a nationwide survey in US, it is found that 15% of women ages 57 to 85 were troubled by the lack of pleasure. In another nationwide survey, 5% sees the difficulty to achieve orgasm as a concern. In that survey, 6% of women age 45 to 64, says that they have problems climaxing. The results are the same for women age 65 and above.

No orgasm

  • Irregular Menstruations

Irregular periods can be troublesome, especially if a woman is trying to have kids. Chronic stress creates a prolonged release of cortisol and corticotropin-releasing hormone (CRH). These two hormones suppress reproductive hormones and causing abnormal ovulation, no ovulation or absence of menstruation. 

Chronic stress can also make you experience menopause symptoms at a more severe level, including pain, irritability and mood swings.

  • Depression

Women are more likely to experience depression symptoms than men because their bodies produce more stress hormones. The female sex hormone progesterone allows the stress hormone or cortisol ot last longer than it does in men. 

Depressive symptoms can include insomnia, over or undereating, harsh self-criticisms, guilt and worthlessness. 

The presence of elevated cortisol levels during sustained stress prevents the release of „happy hormones“. Happy hormones include dopamine that lights up our brain’s reward center during moments of pleasure and serotonin which is needed to regulate mood, appetite, libido and sleep. 


  • Weight Gain

The body releases adrenaline and cortisol during stress. Adrenaline, is a fight-or-flight hormone that decreases appetite and prepares the body to take action.

Cortisol suppresses digestive, immune and reproductive responses that are non-essential during stress. Once the adrenaline wears off, cortisol is known to last longer in the bloodstream. Cortisol also makes you crave high energy foods, both that are easily used and stored, such as high sugar snacks and fatty food. 

  • Acne Breakouts

Stress can worsen acne but not cause it. This is especially true for acne-prone adults. During stress, hormones like cortisol, adrenal androgens and neuropeptides triggers the skin’s defense system. Sebaceous glands becomes inflamed and release excessive oil. This caused a greater amount of blackheads and whiteheads with redness and itching of the face. 

  • Hair Thinning

Hormonal imbalances, particularly falling estrogen levels, can disrupt the hair life cycle. 

Gaining Back Your Balance

If you’re plagued with low to zero libido at your 20s-40s, maybe you’ve been told that it’s all in your head. Maybe you’ve been with sex therapists and found out it’s not. 

If you’re concerned about not orgasming, maybe you’ve been dismissed it as part of ageing. Well, what it you can still enjoy sex no matter your age?

Whatever stage we are in life, our bodies can simply be telling us that we need to optimize our health by getting back our hormonal balance. 

>> Go to Official Provestra Website

Woman on a dock sitting cross legged and meditating

A Natural Blend of Hormones and Nutrients

The goal is to increase blood flow, nutrition and hormones in our bodies so that our hormonal levels become balanced.

Provestra is specifically designed to optimize our reproductive health. With a blend of natural herbs that increases hormone regulation and vitamins and minerals that promote feminine wellness. 

Famous Natural Aphrodisiacs

Main Ingredients
L-Arginine→ Stimulates the release of growth hormone which is needed to enhance testosterone effect on women's bodies such as:
○ Nipple sensitivity
Clitoris sensitivity
→ L-arginine is processed by the body to be turned into nitric oxide.
→ Nitric oxide improves blood flow by dilating blood vessels which is needed in reproductive organs for nourishment.
L-arginine enhances testosterone effect on women's bodies such as clitoris and nipple sensitivity.

Did You Know?

In 2002, researchers found out that the combined oral medication of L-arginine glutamate and yohimbine increase vaginal sexual response after 60 minutes in postmenopausal women with Female Sexual Arousal Disorder.
Theobromine→ Widens blood vessels and lowers blood pressure for increased healthy organs.
→ Acts as a mild stimulant that lasts longer than caffeine.
→ Improves mood and cognition that can fight "brain fog" and depression.
→ Assists in cell repair by fighting oxidative stress that causes chronic diseases.
Eases breathing by relaxing air pathways in lungs for increased oxygen consumption.

Theobromine acts as a mild stimulant that lasts longer than caffeine.

Did You Know?

The combination of theobromine (a heart stimulant) and phenylethylamine (an antidepressant) produces an aphrodisiac effect.
Indole-3-Carbinol (I3C)→ Found in green vegetables such as broccoli, kale and collards.
→ Shows great potential in fighting hormone-related cancer.
→ Improves the body's production of "good" estrogen or estriol that reduces menopausal symptoms without the dangers of higher-potency estrogens or synthetic estrogens.
→ Balances estrogen levels.
Indole-3-Carbinol (I3C) improves the production of "good" estrogen or estriol.

Did You Know?

A 2009 research has found that I3C induces cell death of cancerous breast epithelial cells.
Ginseng→ Improves reaction times, mental math skills and abstract thinking in healthy, middle-aged adults.
Fights fatigue with active ginseng components that lowers oxidative stress and produces higher cellular energy.
→ Increases antioxidant enzyme activity that regenerates and repairs cells to optimal health.

Ginseng is rich in active compounds that fights fatigue.

Did You Know?

In a 2010 clinical trial, researchers have found that oral administration of Korean Red Ginseng extracts improved sexual arousal in menopausal women.
Ginkgo Biloba→ Can treat sexual dysfunction by improving blood flow to the reproductive organs.
→ Antioxidant levels can reduce symptoms of anxiety.
→ Anti-inflammatory gingko compounds and vasodilating components can:
○ Improve body's ability to cope with high levels of stress hormone which helps in treating depression
○ Reduce airway inflammation, thus increases lung capacity
○ Reduce headaches and migraines
○ Promote vision
Ginkgo Biloba treats sexual dysfunction and anxiety.

Did You Know?

Ginkgo Biloba reduces both physical and psychological Premenstrual symptoms by 23% as concluded in a 2009 clinical trial.
Damiana Leaf→ Damiana's effect might be PDE-5 inhibition, which is the increased blood flow to erectile tissue.
→ It can increase sensitivity to the clitoris and vaginal openings.
→ PDE-5 inhibitors can be used to treat antidepressant-induced orgasmic problems in women.

Damiana Leaf may work through PDE-5 inhibition which increases blood flow to erectile tissue.

Did You Know?

In a small study in 2008, women who are taking SSRI antidepressants showed significant orgasm improvement when they take sildenafil (PDE-5 inhibitors) 1 to 2 hours before sexual activity.
Black Cohosh Root→ It's component, Fukinolic acid, has properties similar to estrogen that helps with:
○ Vaginal dryness
○ Regulating mood
○ Postmenopausal symptoms such as night sweats

Black Cohosh Root has properties similar to estrogen.

Did You Know?

In a 2004 pilot study, researchers confirmed that black cohosh root reduces daily hot flashes by 50% and weekly hot flashes by 56% with low toxicity.
Red Raspberry→ Red Raspberry Leaves relieves premenstrual symptoms such as nausea, vomiting and cramping.
Fragarine, a plant compound in the red raspberry leaves, reduces menstrual cramping by toning and tightening the muscles in the pelvic area.
Red Raspberry Leaf plant compound Fragarine relieves premenstrual symptoms.

Did You Know?

In a 2008 animal study, black raspberry leaf's ellagic acid can alter estrogen metabolism and help lower the risk of 17beta-estradiol hormonal cancers.
Licorice Root→ Treats stress-related infertility and other hormonal imbalances with its adaptogen support to the hypothalamic-pituitary-adrenal axis of the endocrine system.
Protects estrogen receptor sites from xenohormones which cause fertility problems.
Reduces painful fertility problems with its anti-inflammatory properties.

Licorice Root treats stress-related infertility

Did You Know?

In 2004, scientists found that licorice root components, glabridin and glabrene, promotes heart health with its estrogen-like functions in the proliferation of blood vessels. Glabridin also stimulates cellular energy creation in the aorta and left ventricle of the heart.
Ginger Root→ Contains over 100 active compounds that have antioxidant, pain-relieving, antimicrobial and anti-inflammatory properties.
→ Effective for menstrual cramps by inhibiting the production of prostaglandins.
→ Can control heavy menstrual bleeding.

Ginger root contains over 100 active compounds.

Did You Know?

It was found in a 2016 systematic review that in two studies, ginger was more effective than nonsteroidal anti-inflammatory drug at reducing pain.
Valerian Root→ Its antioxidants hesperidin and linarin act as a sedative and enhances sleep.
Fights anxiety and stress by stopping the breakdown of GABA (gamma-aminobutyric acid) that regulates nerve impulses in the brain, resulting in feelings of calmness and tranquility.
→ Can relieve painful menstruation.
Valerian Root acts as a sedative.

Did You Know?

A 2013 clinical trial found that Valerian root lessens the severity of hot flashes in menopausal women.
Kudzu→ Has estrogen-like effects.
→ Eases menopausal symptoms and regulates hormones with isoflavones.
→ It's anti-inflammatory symptoms can minimize the risks of chronic diseases such as diabetes and even cancer.
Kudzu has antioxidants that fight cancer.

Did You Know?

In a 2005 study published in The Journal of Steroid Biochemistry and Molecular Biology, it was found that Kudzu root has a high content of isoflavones and estrogenic activity. This protects the body from age-related diseases such as cardiovascular disease, hormone-related cancer, cognitive function loss and osteoporosis.

All of the ingredients above are to specifically regulate hormones, regenerate cells and increase blood flow to optimize your reproductive health. With a more healthy reproductive system, genitals are more sensitive, stronger and pliant for a more satisfying sex.  

Most of the Provestra ingredients above are historically known aphrodisiacs. However, more research and studies are encouraged to support the efficacy of:

  • L-arginine on female sexual dysfunction
  • Indole-3-Carbinol on estrogen-related cancers
  • Ginkgo biloba on sexual dysfunction
  • Damiana leaf on sexual problems
  • Black Cohosh root on postmenopausal symptoms
  • Red raspberry on premenstrual symptoms and menstrual cramps (dysmenorrhea)
  • Licorice root on menopausal symptoms and infertility.
  • Kudzu on menopausal symptoms.

Different ginger supplements contain different levels of active compounds. Provestra did not provide which ginger active compounds are present in their product. 

Vitamins and Minerals of Provestra

Healthy fruits and vegetables representing vitamins and minerals

Main Ingredients
Vitamin A
  • Helps grow and maintain epithelial tissues of the vagina for increased arousal and lubrication.
  • Help regulate progesterone synthesis.
  • Vitamin C
  • Promotes the synthesis of sex hormones including androgen, progesterone and estrogen.
  • Assists in giving elasticity to skin and help fight vaginal dryness.
  • Controls excessive menstrual flow for younger women.
  • Treats hot flashes for menopausal women.
  • Helps with iron absorption for better oxygen tissue transfer.
  • Vitamin E
  • Supports ovulation.
  • Increases cervical mucus.
  • Neutralizes unstable cell-damaging molecules.
  • B-Complex Vitamins
    (Includes B-1, B-2, B-3, B-5, B-6, and B-12)
  • They're the building blocks for healthy skin, hair and muscles.
  • Important for brain and nerve function for increased sexual response.
  • Plays a role in converting food into energy.
  • Increases red blood cells for better blood flow and oxygen tissue transfer.
  • Folic Acid (Vitamin B9)
  • Helps create blood cells and cell DNA.
  • Develops and maintains a healthy brain and spinal cord.
  • Important to have for women wanting to be pregnant.
  • Biotin
  • Important to have for women who are trying to get pregnant as it is vital for embryonic growth.
  • Strengthens hair and nails.
  • Assists in cell growth and metabolism.
  • Regulates blood sugar level.
  • Calcium Carbonate
  • Vital for muscle contraction during orgasms with healthy neuromuscular tissue.
  • Important for women with menopause.
  • Prevents osteoporosis.
  • Important for bone development especially for women planning to have a baby.
  • Iron
  • Manages heavy menstruations.
  • Increases stamina and endurance.
  • Vital for hemoglobin production that allows red blood cells to carry oxygen.
  • Zinc
  • Frees vitamin A for body utilization.
  • Regulates hormonal levels and ovulation.
  • Helps create testosterone that regulates libido and sexual function.
  • Keeps ovaries healthy.
  • Is Provestra Safe?

    Provestra is certified cGMP compliant. Raw materials undergo purity testing and each bottle is marked with a lot number and expiry date. If a customer wants to see the certificate of analysis of all of its ingredients, Provestra has a transparency policy to give it to them. 

    Any Side Effects I Should Know?

    The main ingredients of Provestra are safe for the majority of people. 

    However, Provestra is not suitable for pregnant women or breastfeeding women for many of its ingredients have not enough information on their effects on pregnant or breastfeeding women. 

    Ginseng too, is possibly unsafe when taken orally for more than 6 months. 

    If you have certain conditions, it is advisable to consult your doctor especially if one has hormone-related or hormone sensitive illness.  

    How Long Would It Take Before I Start Seeing Changes?

    Provestra guarantees that health needs to be optimized before results could be expected. Provestra promise faster body arousal, increased libido and more vaginal lubrication within 7 days. They also promised that Provestra must be taken in 30 days for results to be noticed.

    However, time of fruition can be different to other women. It is known that in Provestra’s customer service, customers are encouraged to take Provestra for 3 months if results are not seen in a month. 

    It is recommended to buy 2-bottle Provestra package to ensure that Provestra to save money while at the same time, ensure that you will notice the changes in your body. 

    If for any reason, you want to quit in less than a month, you can still return used products within 30 days for a 100% refund (minus shipping and handling). Unused boxes or bottles can be returned within 60 days.

    Provestra is also delivered in discreet packaging.

    Gain Your Spark Back

    Woman waist deep in the ocean enjoying the beach

    Whatever stage of life you are right now, reach the prime of your age through health optimization. 

    Take control of your energy and sensuality right now. Stop exhaustion from taking over your body, from taking over your life.

    A woman has many roles. It is more important that she put herself first to carry them all.

    So make the decision today to take care of yourself.



    1. Scott, E. (2019, August 30). How Women Can Relieve Their Stress. Retrieved from 
    2. Cassata, C. (2019, March 21). Here’s How Stress Can Trigger a Hormonal Imbalance. Retrieved from 
    3. Gregoire, C. (2013, February 6). 10 Ways Stress Affects Women’s Health. Retrieved from 
    4. Eske, J. (2019, April 4). What to know about female sex hormones. Retrieved from 
    5. Todd, C. (2019, May 29). This Is What It’s Like to Experience Low Libido. Retrieved from 
    6. Biali, S. (n.d.). 5 Happy Hormones And How Boost Them Naturally. Retrieved from 
    7. Bruno, K. (n.d.). Stress and Depression. Retrieved from 
    8. Depression in Women. (n.d.). HelpGuide. Retrieved from 
    9. McIntosh, J. (2018, February 2). What is serotonin and what does it do? Retrieved from 
    10. Scott, E. (2019, August 12). How Stress Can Cause Weight Gain. Retrieved from 
    11. Chertoff, J. and Novak, J. (2018, October 5). You Can Stop Stress Acne (Even If You Can’t Totally Stop Stress). Retrieved from 
    12. Boutot, M. (2016, November 10). Stress and the menstrual cycle. Retrieved from 
    13. Marcin, A. (2018, December 19). Hair Loss in Women. Retrieved from
    14. Decreased Arousal. (n.d.). The North Amerian Menopause Society. Retrieved from 
    15. Decreased Response and Pleasure. (n.d.). The North American Menopause Society. Retrieved from 
    16. Kermond, C. (2015, February 25). Older women want sex more, not less. Retrieved from 
    17. What Causes Painful Sex? (n.d.) Hopkins Medicine Organization. Retrieved from 
    18. Iliades, C. (2012, September 21). The Link Between Stress and Early Menopause. Retrieved from 
    19. How Does Testosterone Work in Females? (n.d.). BodyLogicMD. Retrieved from 
    20. Zachmann, M. (1992). Interrelations between growth hormone and sex hormones: physiology and therapeutic consequences. Retrieved from 
    21. Meston, C.M., Worcel, M. (2002, August). The Effects of Yohimbine Plus L-arginine Glutamate on Sexual Arousal in Postmenopausal Women with Sexual Arousal Disorder. Retrieved from 
    22. Quach, H. (2019, August 29). 13 Science-Backed Benefits of Theobromine + Side Effects. Retrieved from 
    23. Joseph, M. (2018, August 13). Theobromine: Benefits and Side Effects of Cocoa’s Interesting Phytochemical. Retrieved from 
    24. Flagg, D. (2017, September 19). Cacao’s Theobromine – The Secret to Chocolate’s Health Benefits. Retrieved from 
    25. Dark Chocolate: Good or Bad? (n.d.). Healing Hands. Retrieved from 
    26. Indole-3-Carbinol. (n.d.). WebMD. Retrieved from 
    27. Health Benefits of Indole-3-Carbinol. (n.d.). Thermography Medical Clinic. Retrieved from 
    28. Franks, O.A.M., Wright, J.V. (2008, August). Estriol: Its Weakness is Its Strength. Retrieved from 
    29. Rahman, K.M.W., Aranha, O.P., Sarkar, F.H.  (2009, November 18). Indole-3-Carbinol (I3C) Induces Apoptosis in Tumorigenic but Not in Nontumorigenic Breast Epithelial Cells. Retrieved from 
    30. Seo, S.K., Hong, Y., Yun, B.H., Chon, S.J., Jung, Y.S., Park, J.H., Cho, S., Choi, Y.S., Lee, B.S. (2014, July 3). Antioxidative effects of Korean red ginseng in postmenopausal women: a double-blind randomized controlled trial. Retrieved from 
    31. Panax Ginseng. (n.d.). WebMD. Retrieved from 
    32. Oh, K., Chae, M., Lee, H., Hong, H., Park, K. (2010, April). Effects of Korean Red Ginseng on Sexual Arousal in Menopausal Women: Placebo-Controlled, Double-Blind Crossover Clinical Study. Retrieved from 
    33. Gingko. (n.d.). WebMD. Retrieved from 
    34. Hill, A. (2018, May 29). 12 Benefits of Ginkgo Biloba (Plus Side Effects & Dosage). Retrieved from 
    35. Ozgoli, G., Selselei, E.A., Mojab, F., Majd, H.A. (2009, August). A randomized, placebo-controlled trial of Ginkgo biloba L. in treatment of premenstrual syndrome. Retrieved from 
    36. Feistel, B., Walbroel B., Benedek B. (2010). Damiana (Turnera diffusa Willd.) – a traditionally used aphrodisiac as modern PDE-5 inhibitor. Retrieved from 
    37. Burghardt, K.J., Gardner, K.N. (2013, April). Sildenafil for SSRI-induced sexual dysfunction in women. Retrieved from 
    38. Nurnberg, H.G., Hensley, P.L., Heiman, J.R., Croft, H.A., Debattista, C., Paine, S. (2008, July). Sildenafil treatment of women with antidepressant-associated sexual dysfunction: a randomized controlled trial. Retrieved from 
    39. Wong, C. (2019, September 5). The Health Benefits of Black Cohosh. Retrieved from 
    40. Pockaj, B., Loprinzi, C.L., Sloan, J.A., Novotnny, P.J., Barton, D.L., Hagenmaier, A. (2004, September 24). Pilot Evaluation of Black Cohosh for the Treatment of Hot Flashes in Women. Retrieved from 
    41. Wszelaki, M. (2019, May 17). 7 Herbs To Manage Estrogen Dominance (PMS, Breast Lumps, Cellulite). Retrieved from 
    42. Goodson, A. (2018, July 30). Red Raspberry Leaf Tea: Pregnancy, Benefits and Side Effects. Retrieved from 
    43. Barton-Schuster, D. (2018, December 19). Licorice Root: Potent Fertility Plant Medicine. Retrieved from 
    44. Somjen, D., Knoll, E., Vaya, J., Stern, N., Tamir, S. (2004, July). Estrogen-like activity of licorice root constituents: glabridin and glabrene, in vascular tissues in vitro and in vivo. Retrieved from 
    45. Wong, C. (2018, October 15). Ginger to Relieve Menstrual Cramps. Retrieved from 
    46. Chen, C.X., Barrett, B., Kwekkeboom, K.L. (2016, April). Efficacy of Oral Ginger (Zingiber officinale) for Dysmenorrhea: A Systematic Review and Meta-Analysis. Retrieved from 
    47. Wannissorn, N. (2019, August 18). 19 Health Benefits of Ginger + Side Effects, Use, Supplements. Retrieved from 
    48. Spritzler, F. (2017, April 16). How Valerian Root Helps You Relax and Sleep Better. Retrieved 
    49. Spritzler, F. (2017, April 16). How Valerian Root Helps You Relax and Sleep Better. Retrieved from 
    50. Mirabi, P., Mojab, F. (2013) The effects of valerian root on hot flashes in menopausal women. Retrieved from 
    51. Zhang, Y., Chen, J., Zhang, C., Wu, W., Liang, X. (2005, March). Analysis of the estrogenic components in kudzu root by bioassay and high performance liquid chromatography. Retrieved from 
    52. Kudzu. (n.d.) WebMD. Retrieved from 
    53. Estrada, J. (2018, October 7). 5 Health Benefits of Kudzu -Including whether it can really help treat a Hangover. Retrieved from 
    54. Vitamin A. (n.d.). University of Rochester Medical Center. Retrieved from 
    55. Eagleson, H. (n.d.). TTC? Load Up on These Vitamins to Increase Fertility. Retrieved from   
    56. Listing of vitamins. (2018, November 14). Harvard Health Publishing. Retrieved from 
    57. A Guide To Female Fertility Vitamins. (2019, February 28). Moody Month. Retrieved from 
    58. 7 Essential Supplements for Women. (2017, November 14). Everyday Health. Retrieved from 
    59. Vitamins and minerals for women. (n.d.). Office on Women’s Health. Retrieved from 
    60. Vitamins Women Need. (n.d.). WebMD. Retrieved from 
    61. Stevens, C.J. (2017, September 21). Health Benefits of Biotin. Retrieved from 
    62. Berman, J. (2016, May 9). 6 Foods to Get You In the Mood. Retrieved from,,20395701,00.html 
    >> Go to Official Provestra Website
    0 votes